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Nutritional Counseling Services

1

Initial Consultation

Take the first step towards a healthier lifestyle with a personalized Initial Consultation. Nutrition counseling services provide expert advice on healthy eating habits and lifestyle changes that can help you achieve long-term results. 

2

Follow-up Session

Nutrition Counseling often doesn't end with just an initial consultation. Follow-Up sessions ensure that you stay on track with your goals and receive consistent accountability. Through small, individualized steps, you can expect to see real progress over time!

3

Other Services

Nutrition counseling services go beyond standard consultations. Personalized meal plans can be tailored to your specific needs and goals. In addition to one-on-one sessions, family or couple sessions are available, and corporate wellness programs for companies..

What Clients Say

Allison

Before I started working with Kristen, my biggest issue was dealing with disordered eating which was exacerbated by intermittent fasting. She made me feel very comfortable from the start, and one thing that always stuck out was that it felt like I was discussing my problems with a real person who cares, not just someone who's interested in giving shallow advice and sending me off. Once I reached a point where I felt more comfortable with food, I felt so much less tension and stress in daily life. Food became something I could enjoy, and not be scared of. I can't thank her enough for that!

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